Best Pillow For Stomach Sleepers: 5 Life Changers That Will Make Your Sleep Better

I think you'll agree that finding the right pillow is incredibly important. We spend about a third of our lives in bed, so why not make the most out of it and get a pillow that you can sleep amazingly with? So what is the best pillow for stomach sleepers?

Best Pillow For Stomach Sleepers

​Well as it turns out, the right pillow is within reach. It is possible to find the pillow that suits you perfectly. Wake up with a sore neck, shoulders or back? You won't for much longer, because the right pillow will seriously change your life. 

In this post we review 5 of the best stomach sleeper pillows. They range in style but have one thing in common: they are life changers!

Jump straight to the reviews!

What Is The Best Pillow for Stomach Sleepers?

Xtreme Comforts Slim Shredded Memory Foam Bamboo Pillow

Hypoallergenic - perfect for allergy sufferers

30 day satisfaction money back guarantee

6 year warranty


Elite Rest Ultra Slim Sleeper Memory Foam Pillow

Only 2.5 inches thick - perfect for stomach sleepers

Hypoallergenic memory foam

High level of support


Elite Rest Slim Sleeper Natural Latex Foam Pillow

Only 2.75 inches - perfect for stomach sleepers

Hypoallergenic natural latex

Comes with cotton cover


eluxarySupply White Duck Down Pillow

Designed specifically for stomach sleepers

80% down, 20 % feather blend

30 day money back guarantee


The Pancake Pillow

Layered adjustable pillow allows perfect sleep position

Down alternative microfiber 



Memory Foam Pillows For Stomach Sleepers

Xtreme Comforts Slim Shredded Memory Foam Bamboo Pillow

The best memory foam pillow for stomach sleepers

The Details

    • Made in the USA
    • Cover uses a 43 per cent bamboo blend for excellent ventilation
    • Shredded memory foam will never go flat
    • Hypoallergenic - perfect for allergy sufferers
    • 30 day satisfaction money back guarantee
    • 6 year warrenty

Our Review

This shredded memory foam bamboo pillow is a great compromise for those who want the support of memory foam with the plushness of a down pillow. It is soft and comfortable, yet supportive. Its low profile will keep your spine correctly positioned so that you wake up feeling fresh and pain free. 

​A benefit of shredded memory foam is that it can be manipulated and shaped into any desired shape just like a down pillow. This gives you the ability to adjust it to meet your individual needs.  It also fluffs up nicely after washing.

Some memory foam pillows can become uncomfortably hot during the night, however being shredded this pillow has much better air ventilation and can regulate temperature effectively.

Some customers find the material to be a little lumpy. However this is not a common complaint, and ​being moldable you can adjust any lumpy areas to resolve the issue if you need to.

With dominantly positive customer reviews and at a great price this pillow is an excellent option for stomach sleepers. It also comes with a 30 day money back guarantee making it a safe choice.​ 

Flat Pillows For Stomach Sleepers

Elite Rest Ultra Slim Sleeper Memory Foam Pillow

The Details

    • Only 2.5 inches thick
    • Hypoallergenic memory foam
    • High level of support

Our Review

Elite Rest claim that this might just be the thinnest pillow available. At 2.5 inches and considering it will flatten even more with the pressure of your head, it certainly is very thin. This may deter some people, but it really makes it perfect for stomach sleepers. Most find it to be one of the best pillows for belly sleepers. By keeping your head raised just slightly from the mattress surface, it keeps your spine in neutral alignment while nestling your head.

The customers love this pillow with the reviews being overwhelmingly positive. Many neck and back pain sufferers claim that this eliminated their usual morning aches.

An additional benefit of this memory foam pillow for side sleepers is that it only has a minimal odor. Most new memory foam pillows will have quite a strong odor which dissipates with time. This pillow's odor is on the low end of the spectrum. Nevertheless, it is important that you allow the pillow to aerate for a couple of days before you use it.  ​Otherwise you may get a headache!

Elite Rest Slim Sleeper Natural Latex Foam Pillow

The Details

    • Only 2.75 inches thick
    • Natural latex
    • 100 per cent hypoallergenic
    • Comes with cotton cover
    • Pin hole design for breathability and ventilation

Our Review

If you want to try something different this is an excellent option. With its low profile it is perfect for stomach sleepers. It is much firmer than a down pillow, yet softer than memory foam. As such it is a great choice for a combination of support and comfort.

Latex is naturally a ​springy like material which may take some getting used to. However most people quickly get used to this and enjoy the support it provides.

With its pin hole design, this pillow ventilates very well and will keep your head cool at night - an important feature of any good pillow. ​One of the more commented on benefits of the pillow is its minimal odor. 

This is a more expensive pillow so many people choose it after first trying other pillows. They tend to regret waiting so long to try it though, and it receives some raving reviews. 

Other Pillows For Stomach Sleepers

eLuxarySupply White Duck Down Pillow

Best down pillow for stomach sleepers

The Details

    • Designed specifically for stomach sleepers
    • 80 per cent down, 20 per cent feather blend
    • Hypoallergenic
    • 230 thread count 100 per cent cotton casing
    • Made in the USA
    • 30 day money back guarantee

Our Review

While not a low profile pillow, this makes another great choice for side sleepers. It is so incredibly soft that your head sinks right into it as if it were a cloud. The end result is just like a low profile pillow, with your head in a nestled position slightly above the mattress surface.

The extra bonus is of course the huge amount of extra softness and comfort that you get. Many people find this to be their most comfortable ever pillow, so be warned - you might start finding it hard to get out of bed!

Another more expensive option, this pillow has a 30 day money back guarantee which makes it a wise choice. 

The Pancake Pillow

The Details

    • Layered adjustable pillow
    • Down alternative microfiber material
    • Hypoallergenic
    • 300 thread count 100 per cent cotton casing

Our Review

We're amazed that this pillow wasn't invented earlier. The concept is so simple, yet so beneficial to anyone who finds it difficult to find the right pillow. Stomach sleeper or not, this pillow is height adjustable so you can find the perfect profile for your body.

​Coming with 6 layers, you will easily find the right pillow size for you. If you like a low profile pillow you might only use 1 or 2 layers. And guess what? That means you get extra spare pillows. 

The pillows themselves are soft and comfortable, made from a down alternative microfiber​. This is a hugely popular pillow for obvious reasons.

Pillows For Stomach Sleepers: Finding The Right Type For You

Finding a pillow can be difficult. There are a silly amount of varieties available, all of which promise to be the most incredible pillow ever. Sound familiar?

Don't fret, we are going to make your life easy. ​

Pillows for stomach sleepers should keep the body in a neutrally relaxed position. Most importantly, your spine should be neutrally aligned in a straight position. If your pillow is the wrong size, your neck will be forced in an upwards or downwards curve which will cause strain, tension and pain.

Being a stomach sleeper, you need to find a low profile pillow. Ideally, your head will be raised just slightly above the mattress surface. So which pillows can do this?

A low profile memory foam pillow can​.

Memory foam pillows are becoming increasingly popular. The material molds itself to the shape of your head. This means you sink into the pillow and receive excellent support. While not as soft as other materials, it is considered to be one of the best styles of pillows.

Another good option is a low profile shredded memory foam pillow.

This is very similar to memory foam, except instead of being one solid piece of foam, the pillow is made from shredded material. This gives the benefits of memory foam with extra plushness and comfort. They are often considered excellent alternatives to down pillows.

If you want to try something totally different, a low profile latex pillow is a great option.

A relatively new innovation, latex pillows offer excellent support to the head and neck as they are quite firm. They usually come with a pin hole design which makes them very good at regulating temperature as air can flow easily through them. They do take some getting used to as they are a little bouncy. The price may deter some people.

Prefer a more traditional pillow? A soft down pillow will work too.

Down pillows are excellent for stomach sleepers as they are incredibly soft. This softness has a similar effect to a low profile pillow as your head will sink quite low into them. They are not as supportive as memory foam or latex, but are much softer.

The Final Word

With these 5 stomach sleeper pillows we hope you were able to find an answer to your needs. What do you think? Do you know of another best pillow for stomach sleepers? We would love to hear your opinion, so please take the time to leave a comment below.