One-third of Americans live with extreme stress, and nearly half of Americans (48 percent) believe that their stress has increased over the past five years, according to 2007 statistics. In a 2020 survey, about seven in every ten people (67 percent), said they experienced increased stress during the pandemic. Today, stress remains a primary contributor […]
Most people associate green with nature – foliage of shrubs and trees, lush grass and freshness. Bright green – spring, forest color palette is associated with naturalness But not only these associations are used in branding and identity. Green color in psychology and culture Historically, green is very familiar to us – our distant ancestors […]
There are many things that anyone thinking of becoming a nurse needs to be aware of. Although we won’t go into all of them here, one that you will need to think about carefully is shift work. Whether you’ve never done it before or you’re an expert in working shifts, there are plenty of things […]
Finding the best mattress topper will make a huge difference to your life. It can mean the difference between irregular and difficult sleep, and a coma-like hibernation. If you suffer from soreness and aches, the right mattress topper will make you feel reborn every morning. There is a huge diversity in types available which is […]
Over the years, above-ground pools have become quite popular with homeowners who are looking for an affordable source of fun for the whole family. In the past, people were concerned with the durability of above-ground pools. Innovative improvements have now increased the life expectancy of an above-ground pool to the point that it is not […]
The type of pillow you use has a profound effect not only on the quality of your sleep, but also on the physical condition of your body. The wrong pillow can lead to interrupted sleep, a stiff or sore neck, headaches, back pain and more. Probably the most common of these symptoms is waking up […]
Some of the worst biological transitions in your body occur when you have to switch from your peaceful sleep to an active dutiful day. It can be detrimental enough to wreak havoc to your natural biological rhythm and spoil the mood of your day. These are basically those small and somehow insignificant things that boost […]
If you’ve ever been pregnant, you know that back pain is inevitable and it’s no secret that’s the primary cause of our hormonal driven rage. Whether the little one is against your sciatic nerve or you simply have spinal problems like scoliosis that’s worsened by pregnancy, finding the best pregnancy pillow for back pain is […]
Do you wake up with shoulder pain? Does your neck feel stiff and the muscles irritated in the morning? Do you often find yourself struggling to stay comfortable in the night? The answer to your neck and shoulder pain problem may have less to do with “sleeping on it wrong” and more to do with […]
Few things are more terrifying than imagining tiny, creepy crawlies reeking havoc on your mattress and blankets while you slumber away at night. Everyone has had at least one nightmare about a bug having free reign to crawl across you in your sleep. How do you fight that? In short: the best bed bug mattress […]