Best Pillow For Stomach Sleepers: 5 Life Changers That Will Make Your Sleep Better
I think you'll agree that finding the right pillow is incredibly important. We spend about a third of our lives in bed, so why not make the most out of it and get a pillow that you can sleep amazingly with? So what is the best pillow for stomach sleepers?
Well as it turns out, the right pillow is within reach. It is possible to find the pillow that suits you perfectly. Wake up with a sore neck, shoulders or back? You won't for much longer, because the right pillow will seriously change your life.
In this post we review 5 of the best stomach sleeper pillows. They range in style but have one thing in common: they are life changers!
What Is The Best Pillow for Stomach Sleepers?
Finding The Right Type For You
Finding a pillow can be difficult. There are a silly amount of varieties available, all of which promise to be the most incredible pillow ever. Sound familiar?
Don't fret, we are going to make your life easy.
Pillows for stomach sleepers should keep the body in a neutrally relaxed position. Most importantly, your spine should be neutrally aligned in a straight position. If your pillow is the wrong size, your neck will be forced in an upwards or downwards curve which will cause strain, tension and pain.
Being a stomach sleeper, you need to find a low profile pillow. Ideally, your head will be raised just slightly above the mattress surface. So which pillows can do this?
A low profile memory foam pillow can.
Memory foam pillows are becoming increasingly popular. The material molds itself to the shape of your head. This means you sink into the pillow and receive excellent support. While not as soft as other materials, it is considered to be one of the best styles of pillows.
Another good option is a low profile shredded memory foam pillow.
This is very similar to memory foam, except instead of being one solid piece of foam, the pillow is made from shredded material. This gives the benefits of memory foam with extra plushness and comfort. They are often considered excellent alternatives to down pillows.
If you want to try something totally different, a low profile latex pillow is a great option.
A relatively new innovation, latex pillows offer excellent support to the head and neck as they are quite firm. They usually come with a pin hole design which makes them very good at regulating temperature as air can flow easily through them. They do take some getting used to as they are a little bouncy. The price may deter some people.
Prefer a more traditional pillow? A soft down pillow will work too.
Down pillows are excellent for stomach sleepers as they are incredibly soft. This softness has a similar effect to a low profile pillow as your head will sink quite low into them. They are not as supportive as memory foam or latex, but are much softer.
Memory Foam Pillows For Stomach Sleepers
Flat Pillows For Stomach Sleepers
Other Pillows For Stomach Sleepers
The Final Word
With these 5 stomach sleeper pillows we hope you were able to find an answer to your needs. What do you think? Do you know of another best pillow for stomach sleepers? We would love to hear your opinion, so please take the time to leave a comment below.